Hi! My name is Soni from Kenya currently living in Seattle WA.  I am excited you are here! I want to share with you what I have learned on ways to take care of your physical, spiritual and mental well-being through exercise, food, nature &/explorations , how to live a simple happy fulfilled life and of course a little touch of my afro-fashion.

Karibu and Enjoy!

Yoga is addition – addition of energy, strength and beauty to body, mind and soul” . Amit Ray

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